A bit like Physical Therapy, however way more in depth. With Yoga Therapy, we address the entire person. Body, mind and spirit. Whether you are living with an injury, illness, healing from surgery or in need of guidance to become a healthier, more flexible you - We have you covered. Our sessions are 90 minutes.
Here at Mala Movement Wellness, we are a lifestyle, not a quick fix. We are committed to changing our clients relationship with food, for life. Food can be a killer or it can be medicine, it is a choice. We analyze your current food habits, your overall health and create a plan for you. As a result, our clients lose excess weight, inflamm
Here at Mala Movement Wellness, we are a lifestyle, not a quick fix. We are committed to changing our clients relationship with food, for life. Food can be a killer or it can be medicine, it is a choice. We analyze your current food habits, your overall health and create a plan for you. As a result, our clients lose excess weight, inflammation is eliminated and they are a much happier, more confident version of themselves. We recommend 4 sessions for maximum results.
Life can get messy and we are human beings. We endure peaks and valleys, experience joy and pain, gratitude and grief, nobody escapes these emotions, the good and the bad. Having a safe space without judgement to talk out life's experiences and to feel your emotions is one of the healthiest gifts you can give yourself. Here, we have a saf
Life can get messy and we are human beings. We endure peaks and valleys, experience joy and pain, gratitude and grief, nobody escapes these emotions, the good and the bad. Having a safe space without judgement to talk out life's experiences and to feel your emotions is one of the healthiest gifts you can give yourself. Here, we have a safe and confidential place to work through it all. Schedule a session today.
RESERVATIONS REQUIRED. 24 HR CANCELLATION POLICY.
6393 Garden Valley Road, Garden Valley, California 95633
CALL OR TEXT: 619.340.5050