TEXT TO RSVP 619.340.5050
Elevate Your Mind and Body
Experience the benefits of movement through our expertly crafted classes - Spring 2024
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TEXT TO RSVP 619.340.5050
Experience the benefits of movement through our expertly crafted classes - Spring 2024
Owner Melissa Howard; knows that everyone desires peace and good health - the greatest gifts of life. A Breast Cancer Conqueror & certified in 1,900 hours of yoga & wellness modalities, Her life's passion is to guide others in becoming the best version of themselves one breath at a time.
SUNDAYS: 11am Mala Yochi 3pm Kids Yoga
MONDAYS: 9am Ashtanga Vinyasa Yoga
6pm Yin & Sound
WEDNESDAYS: 6pm Sculpt Fusion
THURSDAYS: 6pm Yin & Sound
We love our students near and far! Feel free to drop in and heat up after a day on the mountain, lake or river! We got you covered! Classes resume Spring 2024. Retreats & Events On-going.
6393 Garden Valley Road, Garden Valley, California 95633, United States
Today | By Appointment |
Come shine your light! We can't wait to meet you!
Starting Summer 2024 we will be offering Kids Yoga (ages 6-12) on Sundays @3pm!