Reserve Your Space at Our Kauai` Retreat ~ Aug 2024

TEXT TO RSVP: 619.340.5050

  • ABOUT
  • CLASS DESCRIPTIONS
  • WEEKLY SCHEDULE
  • BODi WELLNESS COACH
  • MY BREAST CANCER JOURNEY
  • MEET THE TEAM
  • CHAKRAOLOGY BODY WORK
  • YOGA THERAPY ETC.
  • MALA EXPERIENCES
  • PRIVATE TRAINING
  • W I F E Y
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    • ABOUT
    • CLASS DESCRIPTIONS
    • WEEKLY SCHEDULE
    • BODi WELLNESS COACH
    • MY BREAST CANCER JOURNEY
    • MEET THE TEAM
    • CHAKRAOLOGY BODY WORK
    • YOGA THERAPY ETC.
    • MALA EXPERIENCES
    • PRIVATE TRAINING
    • W I F E Y

TEXT TO RSVP: 619.340.5050

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  • ABOUT
  • CLASS DESCRIPTIONS
  • WEEKLY SCHEDULE
  • BODi WELLNESS COACH
  • MY BREAST CANCER JOURNEY
  • MEET THE TEAM
  • CHAKRAOLOGY BODY WORK
  • YOGA THERAPY ETC.
  • MALA EXPERIENCES
  • PRIVATE TRAINING
  • W I F E Y

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Elevate Your Mind and Body

Elevate Your Mind and BodyElevate Your Mind and BodyElevate Your Mind and Body

Experience the benefits of movement through our expertly crafted classes.

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Welcome Friends!

Owner Melissa Howard; knows all desire peace and good health - the greatest gifts of life. A Breast Cancer Conqueror & certified in 1,900 hours of yoga & wellness modalities, including  Chakraology & Yoga Therapy. Her life's passion is to guide others in being the best version of themselves one breath at a time.

FIRST CLASS COMPLIMENTARY

We are open - All winter long!

SATURDAYS: 9am Ashtanga Vinyasa 

MONDAYS: 6pm Sculpt Fusion 

WEDNESDAYS: 6pm Yoga One

THURSDAYS: 6pm Yin & Sound

FIRST CLASS IS COMPLIMENTARY

MALA MOVEMENT OFFERINGS

ASHTANGA VINYASA yoga - sculpt - Yin & SoUND

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Contact Us

Better yet, visit in person!

We love our students near and far! Feel free to drop in and heat up after a day on the mountain, lake or river! We got you covered! Check out our hours below.

Mala Movement Yoga and Wellness Co.

6393 Garden Valley Road, Garden Valley, California 95633, United States

619.340.5050

CLASSES WILL RESUME SPRING 2023

Today

By Appointment

Come shine your light! We can't wait to meet you!

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  • ABOUT
  • CLASS DESCRIPTIONS
  • WEEKLY SCHEDULE
  • BODi WELLNESS COACH
  • MY BREAST CANCER JOURNEY
  • MEET THE TEAM
  • CHAKRAOLOGY BODY WORK
  • YOGA THERAPY ETC.
  • MALA EXPERIENCES
  • PRIVATE TRAINING
  • W I F E Y

Join us for the magic

There really is no other place quite like the Garden Island of Kauai. 

Join us for 5 days of Yoga, island fun, cuisine and tranquility. Come renew your soul ~

Take me to Kauai

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