COME SWEAT & CELEBRATE AT OUR VERY FIRST CLASS ON THE YOGA DECK 6/24/23 @9am

619.340.5050

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  • CLASS DESCRIPTIONS
  • CHAKRAOLOGY
  • PACKAGES & DAY RETREATS
  • MY BREAST CANCER JOURNEY
  • 3 DAY RETREATS
  • YOGA THERAPY ETC.
  • PRIVATE TRAINING
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    • ABOUT
    • MEET THE TEAM
    • CLASS DESCRIPTIONS
    • CHAKRAOLOGY
    • PACKAGES & DAY RETREATS
    • MY BREAST CANCER JOURNEY
    • 3 DAY RETREATS
    • YOGA THERAPY ETC.
    • PRIVATE TRAINING

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  • ABOUT
  • MEET THE TEAM
  • CLASS DESCRIPTIONS
  • CHAKRAOLOGY
  • PACKAGES & DAY RETREATS
  • MY BREAST CANCER JOURNEY
  • 3 DAY RETREATS
  • YOGA THERAPY ETC.
  • PRIVATE TRAINING

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ASHTANGA & VINYASA YOGA. SCULPT STRENGTH. YIN & SOUND.

ASHTANGA & VINYASA YOGA. SCULPT STRENGTH. YIN & SOUND. ASHTANGA & VINYASA YOGA. SCULPT STRENGTH. YIN & SOUND. ASHTANGA & VINYASA YOGA. SCULPT STRENGTH. YIN & SOUND.

Come for the workout. Stay for the experience.

RSVP HERE

come shine your light!

Welcome Friends!

Owner Melissa Howard; knows everyone desires peace and well-being. A Breast Cancer conqueror certified in eleven Yoga / Health and Wellness modalities, including Yoga, Fitness, Nutrition, Chakraology & Yoga Therapy. Her life's passion is to heal and assist others in being their best self. Come shine your light with us,

FIRST CLASS /TRAINING IS FREE

classes resuming summer 2023. weekly schedule below:

MONDAYS: SCULPT STRENGTH @8:30am. HOT MALA YOGA @6pm.

WEDNESDAYS: HOT MALA YOGA @9:00am. YIN & SOUND @6pm. 

THURSDAY: SCULPT STRENGTH @8:30am. HOT MALA YOGA @6pm.

FRIDAY: YIN & SOUND @6pm.

SATURDAY: HOT MALA YOGA @9am.

FIRST CLASS IS COMPLIMENTARY

MALA MOVEMENT OFFERINGS

VINYASA & ASHTANGA yoga - sculpt - Yin & SoUND

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Better yet, visit in person!

We love our students near and far! Feel free to drop in and heat up after a day on the mountain, lake or river! We got you covered! Check out our hours below.

Mala Movement Yoga and Wellness Co.

6393 Garden Valley Road, Garden Valley, California 95633, United States

619.340.5050

CLASSES WILL RESUME SPRING 2023

Today

By Appointment

Come shine your light! We can't wait to meet you!

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  • ABOUT
  • MEET THE TEAM
  • CLASS DESCRIPTIONS
  • CHAKRAOLOGY
  • PACKAGES & DAY RETREATS
  • MY BREAST CANCER JOURNEY
  • 3 DAY RETREATS
  • YOGA THERAPY ETC.
  • PRIVATE TRAINING

FIRST RESET STARTS ON june 1st 2023!

Join us for a simple, life shifting wellness journey. 3 months. Minimal time commitment - Maximum support & Results. Held every quarter. Join for the results, shift for the lifestyle!  

6193405050

MORE INFO HERE

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